Falcon Massage & Bodywork 321-952-6633 2174 Harris Ave Ste 4 Palm Bay,FL 321-952-6633 By Appointment

Massage Benefits

 

Massage is more than just a luxury spa treatment; it is an age-old, proven way to maintain and improve our overall health and as pain relief from numerous medical conditions. 

 

Conditions helped from massage                          

 

Physical benefits of massage therapy

  • Aids relaxation by relieving stress
  • Helps relieve muscle tension and stiffness
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Improves posture
  • Treats musculoskeletal problems
  • Rehabilitation after injury

 

Mental benefits of massage therapy

  • Helps relieve mental stress
  • Reduces levels of anxiety
  • Fosters a feeling of well- being
  • Provides safe, caring touch
  • Increases awareness of mind-body connection

 

Side effects of massage may include:

  • Decreased anxiety  
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

If side effects persist, tell everyone! And continue with regular massage.

 https://www.acponline.org/acp-newsroom/american-college-of-physicians-issues-guideline-for-treating-nonradicular-low-back-pain

 https://www.usatoday.com/story/news/nation-now/2017/02/14/forget-drugs-answer-back-pain-may-tai-chi-massage/97887446/

https://www.washingtonpost.com/national/health-science/massage-can-have-significant-benefit-for-muscle-pain-and-other-ills-studies-find/2012/07/30/gJQAM92uKX_story.html?noredirect=on&utm_term=.cc55e66ffb22 

http://www.cfidsselfhelp.org/library/strategies-pain

Falcon Massage & Bodywork 

Ron Falcon, LMT *  Rhonda Falcon, LMT

2174 Harris Avenue Suite 4 Palm Bay, FL 32905   

Tel: 321-952-6633     www.falconmassage.net

By Appointment Only MM#25480